LetGo Blog

Coach Marilyn Bonnett shares the secrets to letting go from her training, work and personal knowledge of moving through transitions, letting go and moving forward.

Jan 18, 2008, Coaching Products

Coaching products to enhance your life

Jan 18, 2008, Coaching Services

Coaching Services to improve your relationships, your life and manifest change

Jan 10, 2008, Living Happiness

Life Coaching assists clients in living happiness

Nov 28, 2007, Rocky Relationships??

Learn skills to build lasting relationships

Sep 24, 2007, Adapting to Changes in Life and Business and Making It Happen

Adapting to life's changes takes change management strategies to be easy and transition with less pain...

Aug 6, 2007, Coaching Consult

Request your complimentary coaching session

Jul 29, 2007, Move Over Pain :Hello Happiness

You can use the negative energy in the moment to fuel positive intention. The energy of emotions such as outrage, defiance, fear or anger can be used to shift you into an active state. It's easy. As you feel the emotion, and you actively notice the emotion (awareness) decide the state you would prefer to intend, such as courage, willingness, reason and acceptance, visualize it in a clear, positive vision, and feel its validity even if at that moment your reality does not match your feeling state. Keep the vision. It will switch.  Your emotional energy then raises your state, activates the visualized intention, and connects you to experiences that are energetically aligned with your intention. To maintain these experiences you must team up with the universe connection by taking progressive action. And remember to be patient for the results to manifest. Likewise, if you are overwhelmed, nervous, elated, or an extremely active person and feeling the rush and distraction of these active emotions, you can calm yourself by immediately focusing on your breathing to center yourself.  Repeat the visualization techniques to connect to your intended state. Your physical status can flip the switch on you emotional position. When you smile you trigger joy and pleasure. Keep the physical intention of happiness as your partnership with the universe and be bold about it! Let the smile beam through and no one needs to know what you are doing. You have a right to be joyful and bliss as much as you do pain and sadness. Now, suddenly you become aware of the emotions as they occur throughout the day, and you will feel something has changed within that allows you to shift your state of emotion to feel serenity and control of yourself and well being. You have the choice to feel whatever, whenever, regardless of your pre-existing state or environmental surroundings. Move over pain and despair, hello serenity and happiness. To get mentoring, resources, and training to develop positive, profitable relationships go to LetGo–Enterprises’ Products and Classes or call 1-877-600-2622.

Jul 24, 2007, LetGo Secrets

Email tips for you on letting go, moving on and having a great transition to a more peaceful being.

Jul 19, 2007, Coaching Transforms Lives

Transformation through coaching

Jun 23, 2007, Life Lessons Create Successful Goals

Learn from your life, tapping into your wisdom

Jun 11, 2007, Contact Me

Contact Coach Marilyn with your stories, questions, challenges....